What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Turkey, all classes, liver, raw?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18,3g protein, 5,5g fat, and 0g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey, all classes, liver, raw

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more calories with 128 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18,3g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, liver, raw	Winner
Calories	30 kcal	128 kcal
Total Fat	0.2g	5.5g
Saturated Fat	0g	1.7g
Cholesterol	0mg	415mg
Sodium	2mg	131mg
Total Carbohydrates	7.2g	0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	18.3g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	7.7mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0mg	2.2mg
Niacin (B3)	0mg	11.2mg
Vitamin B6	0mg	1.0mg
Folate	0mcg	677mcg
Vitamin B12	0mcg	19.7mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, liver, raw
Calcium	3mg	20mg
Iron	0.0mg	8.9mg
Magnesium	1mg	24mg
Phosphorus	0mg	279mg
Potassium	5mg	214mg
Zinc	0.0mg	3.4mg
Selenium	0mcg	68.7mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.