Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has more calories with 229 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has more protein with 27,4g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, all classes, wing, meat and skin, cooked, roasted?

Turkey, all classes, wing, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Turkey, all classes, wing, meat and skin, cooked, roasted

229

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, wing, meat and skin, cooked, roasted	Winner
Calories	30 kcal	229 kcal
Total Fat	0.2g	12.4g
Saturated Fat	0g	3.4g
Cholesterol	0mg	81mg
Sodium	2mg	61mg
Total Carbohydrates	7.2g	0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	27.4g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin C	7.7mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	5.7mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium	3mg	24mg
Iron	0.0mg	1.5mg
Magnesium	1mg	25mg
Phosphorus	0mg	197mg
Potassium	5mg	266mg
Zinc	0.0mg	2.1mg
Selenium	0mcg	29.9mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.