What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Turkey and gravy, frozen?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Turkey and gravy, frozen has 67 kcal, 5,88g protein, 2,63g fat, and 4,61g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey and gravy, frozen

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey and gravy, frozen?

Turkey and gravy, frozen has more calories with 67 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey and gravy, frozen?

Turkey and gravy, frozen has more protein with 5,88g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey and gravy, frozen?

Turkey and gravy, frozen has fewer carbohydrates with 4,61g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Turkey and gravy, frozen

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey and gravy, frozen	Winner
Calories	30 kcal	67 kcal
Total Fat	0.2g	2.6g
Saturated Fat	0g	0.8g
Cholesterol	0mg	18mg
Sodium	2mg	554mg
Total Carbohydrates	7.2g	4.6g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	5.9g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey and gravy, frozen
Vitamin A	0mcg	13mcg
Vitamin C	7.7mg	0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.8mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey and gravy, frozen
Calcium	3mg	14mg
Iron	0.0mg	0.9mg
Magnesium	1mg	8mg
Phosphorus	0mg	81mg
Potassium	5mg	61mg
Zinc	0.0mg	0.7mg
Selenium	0mcg	19.2mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey and gravy, frozen has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.