What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Turkey, Ground, raw?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0,18g fat, and 7,16g carbs per 100g. Turkey, Ground, raw has 148 kcal, 19,7g protein, 7,66g fat, and 0g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey, Ground, raw

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, Ground, raw?

Turkey, Ground, raw has more calories with 148 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, Ground, raw?

Turkey, Ground, raw has more protein with 19,7g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey, Ground, raw?

Turkey, Ground, raw has fewer carbohydrates with 0g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7,16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Turkey, Ground, raw

148

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, Ground, raw	Winner
Calories	30 kcal	148 kcal
Total Fat	0.2g	7.7g
Saturated Fat	0g	2.0g
Cholesterol	0mg	69mg
Sodium	2mg	58mg
Total Carbohydrates	7.2g	0g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0g
Protein	0g	19.7g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, Ground, raw
Vitamin A	0mcg	20mcg
Vitamin C	7.7mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	6.7mg
Vitamin B6	0mg	0.6mg
Folate	0mcg	7mcg
Vitamin B12	0mcg	1mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey, Ground, raw
Calcium	3mg	19mg
Iron	0.0mg	1.1mg
Magnesium	1mg	23mg
Phosphorus	0mg	200mg
Potassium	5mg	237mg
Zinc	0.0mg	2.4mg
Selenium	0mcg	21.9mcg

Zusammenfassung

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey, Ground, raw has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.