Beverages, V8 SPLASH Smoothies, Peach Mango vs Nuts, almonds, oil roasted, with salt added, smoke flavor
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Smoothies, Peach Mango | Nuts, almonds, oil roasted, with salt added, smoke flavor | Winner |
|---|---|---|---|
| Calories | 37 kcal | 607 kcal | |
| Total Fat | 0g | 55.9g | |
| Saturated Fat | 0g | 3.6g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 29mg | 548mg | |
| Total Carbohydrates | 7.8g | 17.9g | |
| Dietary Fiber | 0g | 10.7g | |
| Sugars | 7.3g | 3.6g | |
| Protein | 1.2g | 21.4g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Smoothies, Peach Mango | Nuts, almonds, oil roasted, with salt added, smoke flavor |
|---|---|---|
| Vitamin C | 24.5mg | 0mg |
| Vitamin E | 0mg | 25.1mg |
| Niacin (B3) | 0.8mg | 0mg |
| Vitamin B6 | 0.1mg | 0mg |
| Vitamin B12 | 0.2mcg | 0mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Smoothies, Peach Mango | Nuts, almonds, oil roasted, with salt added, smoke flavor |
|---|---|---|
| Calcium | 41mg | 286mg |
| Iron | 0.1mg | 3.9mg |
| Magnesium | 0mg | 286mg |
| Potassium | 24mg | 679mg |
Zusammenfassung
Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, both foods are closely matched.
More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fat, turkey
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fish, tuna, light, canned in water, without salt, drained solids
More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor
Nuts, almonds, oil roasted, with salt added, smoke flavor
vs
Nuts, almonds, oil roasted, without salt added
Nuts, almonds, oil roasted, with salt added, smoke flavor
vs
Rice, white, long-grain, regular, cooked, enriched, with salt
Nuts, almonds, oil roasted, with salt added, smoke flavor
vs
Rice, white, long-grain, regular, cooked, unenriched, with salt
Nuts, almonds, oil roasted, with salt added, smoke flavor
vs
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.