Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey, all classes, wing, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, wing, meat and skin, raw Winner
Calories 37 kcal 197 kcal
Total Fat 0g 12.3g
Saturated Fat 0g 3.3g
Cholesterol 0mg 70mg
Sodium 29mg 55mg
Total Carbohydrates 7.8g 0g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 20.2g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, wing, meat and skin, raw
Vitamin A 0mcg 3mcg
Vitamin C 24.5mg 0mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0.8mg 4.4mg
Vitamin B6 0.1mg 0.4mg
Folate 0mcg 7mcg
Vitamin B12 0.2mcg 0.4mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Turkey, all classes, wing, meat and skin, raw
Calcium 41mg 14mg
Iron 0.1mg 1.3mg
Magnesium 0mg 21mg
Phosphorus 0mg 165mg
Potassium 24mg 240mg
Zinc 0mg 1.5mg
Selenium 0mcg 22.4mcg

Zusammenfassung

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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