Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has more calories with 134 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has more protein with 19,6g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Ham, turkey, sliced, extra lean, prepackaged or deli?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Ham, turkey, sliced, extra lean, prepackaged or deli has 134 kcal, 19,6g protein, 5,8g fat, and 0,93g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has fewer carbohydrates with 0,93g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11,4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Ham, turkey, sliced, extra lean, prepackaged or deli

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Ham, turkey, sliced, extra lean, prepackaged or deli

134

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Ham, turkey, sliced, extra lean, prepackaged or deli	Winner
Calories	49 kcal	134 kcal
Total Fat	0g	5.8g
Saturated Fat	0g	0.5g
Cholesterol	0mg	67mg
Sodium	28mg	1040mg
Total Carbohydrates	11.4g	0.9g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0.5g
Protein	0.4g	19.6g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Ham, turkey, sliced, extra lean, prepackaged or deli
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0.4mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.5mg
Vitamin B6	0.0mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Ham, turkey, sliced, extra lean, prepackaged or deli
Calcium	8mg	5mg
Iron	0.1mg	1.4mg
Magnesium	7mg	20mg
Phosphorus	0mg	304mg
Potassium	85mg	299mg
Zinc	0mg	2.4mg
Selenium	0mcg	37mcg

Zusammenfassung

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Ham, turkey, sliced, extra lean, prepackaged or deli has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

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More comparisons with Ham, turkey, sliced, extra lean, prepackaged or deli

Ham, turkey, sliced, extra lean, prepackaged or deli vs Honey Ham, turkey, sliced, extra lean, prepackaged or deli vs Honey roll sausage, beef Ham, turkey, sliced, extra lean, prepackaged or deli vs Hormel Pillow Pak Sliced Turkey Pepperoni Ham, turkey, sliced, extra lean, prepackaged or deli vs Kielbasa, Polish, turkey and beef, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.