Which has more calories: Bologna, chicken, turkey, pork or Butter, salted?

Butter, salted has more calories with 717 kcal per 100g, compared to Bologna, chicken, turkey, pork with 298 kcal per 100g.

Which has more protein: Bologna, chicken, turkey, pork or Butter, salted?

Bologna, chicken, turkey, pork has more protein with 9,88g per 100g, compared to Butter, salted with 0,85g per 100g.

What is the main nutritional difference between Bologna, chicken, turkey, pork and Butter, salted?

Bologna, chicken, turkey, pork has 298 kcal, 9,88g protein, 26,2g fat, and 5,65g carbs per 100g. Butter, salted has 717 kcal, 0,85g protein, 81,1g fat, and 0,06g carbs per 100g.

Which food has fewer carbs: Bologna, chicken, turkey, pork or Butter, salted?

Butter, salted has fewer carbohydrates with 0,06g per 100g, compared to Bologna, chicken, turkey, pork with 5,65g per 100g.

Bologna, chicken, turkey, pork vs Butter, salted

Nutrition comparison per 100g serving

Bologna, chicken, turkey, pork

298

kcal

Butter, salted

717

kcal

Macronutrient Comparison

Nutrient	Bologna, chicken, turkey, pork	Butter, salted	Winner
Calories	298 kcal	717 kcal
Total Fat	26.2g	81.1g
Saturated Fat	8.0g	51.4g
Cholesterol	80mg	215mg
Sodium	922mg	643mg
Total Carbohydrates	5.7g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	9.9g	0.8g

Vitamin Comparison

Vitamin	Bologna, chicken, turkey, pork	Butter, salted
Vitamin A	13mcg	684mcg
Vitamin C	19.7mg	0mg
Vitamin E	0.4mg	2.3mg
Vitamin K	0mcg	7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	3.3mg	0.0mg
Vitamin B6	0.2mg	0.0mg
Folate	9mcg	3mcg
Vitamin B12	0.8mcg	0.2mcg

Mineral Comparison

Mineral	Bologna, chicken, turkey, pork	Butter, salted
Calcium	82mg	24mg
Iron	1.2mg	0.0mg
Magnesium	15mg	2mg
Phosphorus	185mg	24mg
Potassium	152mg	24mg
Zinc	1.3mg	0.1mg
Selenium	0mcg	1mcg

Zusammenfassung

Bologna, chicken, turkey, pork is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Bologna, chicken, turkey, pork wins in 7 of 8 categories.

More comparisons with Bologna, chicken, turkey, pork

Bologna, chicken, turkey, pork vs Sausage, pork, turkey, and beef, reduced sodium Bologna, chicken, turkey, pork vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Bologna, chicken, turkey, pork vs Sausage, turkey, breakfast links, mild, raw Bologna, chicken, turkey, pork vs Sausage, turkey, fresh, cooked

More comparisons with Butter, salted

Butter, salted vs Cereals ready-to-eat, POST, Honeycomb Cereal Butter, salted vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Butter, salted vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Butter, salted vs Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.