Bologna, chicken, turkey, pork vs Candies, honey-combed, with peanut butter

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bologna, chicken, turkey, pork Candies, honey-combed, with peanut butter Winner
Calories 298 kcal 473 kcal
Total Fat 26.2g 20.2g
Saturated Fat 8.0g 5.7g
Cholesterol 80mg 0mg
Sodium 922mg 174mg
Total Carbohydrates 5.7g 67.4g
Dietary Fiber 0g 1.9g
Sugars 0g 62.7g
Protein 9.9g 8.7g

Vitamin Comparison

Vitamin Bologna, chicken, turkey, pork Candies, honey-combed, with peanut butter
Vitamin A 13mcg 0mcg
Vitamin C 19.7mg 0mg
Vitamin E 0.4mg 3.6mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 3.3mg 5.2mg
Vitamin B6 0.2mg 0.2mg
Folate 9mcg 34mcg
Vitamin B12 0.8mcg 0mcg

Mineral Comparison

Mineral Bologna, chicken, turkey, pork Candies, honey-combed, with peanut butter
Calcium 82mg 21mg
Iron 1.2mg 0.7mg
Magnesium 15mg 66mg
Phosphorus 185mg 132mg
Potassium 152mg 220mg
Zinc 1.3mg 1.0mg
Selenium 0mcg 2mcg

Zusammenfassung

Bologna, chicken, turkey, pork is lower in calories. Bologna, chicken, turkey, pork has more protein. Overall, Candies, honey-combed, with peanut butter wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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