Butter, salted vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Butter, salted Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 717 kcal 57 kcal
Total Fat 81.1g 1.9g
Saturated Fat 51.4g 0.5g
Cholesterol 215mg 4mg
Sodium 643mg 391mg
Total Carbohydrates 0.1g 6.0g
Dietary Fiber 0g 0g =
Sugars 0.1g 0g
Protein 0.8g 4.3g

Vitamin Comparison

Vitamin Butter, salted Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 684mcg 152mcg
Vitamin C 0mg 2.7mg
Vitamin E 2.3mg 0mg
Vitamin K 7mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.0mg 1.5mg
Vitamin B6 0.0mg 0.1mg
Folate 3mcg 5mcg
Vitamin B12 0.2mcg 0.9mcg

Mineral Comparison

Mineral Butter, salted Soup, turkey, chunky, canned, ready-to-serve
Calcium 24mg 21mg
Iron 0.0mg 0.8mg
Magnesium 2mg 10mg
Phosphorus 24mg 44mg
Potassium 24mg 153mg
Zinc 0.1mg 0.9mg
Selenium 1mcg 0mcg

Zusammenfassung

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 8 of 8 categories.

More comparisons with Butter, salted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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