Which has more calories: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Nuts, almonds, oil roasted, with salt added?

Nuts, almonds, oil roasted, with salt added has more calories with 607 kcal per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 573 kcal per 100g.

Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Nuts, almonds, oil roasted, with salt added?

Nuts, almonds, oil roasted, with salt added has more protein with 21,2g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9,51g per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Nuts, almonds, oil roasted, with salt added

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Nuts, almonds, oil roasted, with salt added?

Nuts, almonds, oil roasted, with salt added has fewer carbohydrates with 17,7g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Nuts, almonds, oil roasted, with salt added

607

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Nuts, almonds, oil roasted, with salt added	Winner
Calories	573 kcal	607 kcal
Total Fat	37.1g	55.2g
Saturated Fat	11.7g	4.2g
Cholesterol	0mg	0mg	=
Sodium	9mg	339mg
Total Carbohydrates	50.2g	17.7g
Dietary Fiber	10.4g	10.5g
Sugars	26.9g	4.5g
Protein	9.5g	21.2g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Nuts, almonds, oil roasted, with salt added
Vitamin C	27.3mg	0mg
Vitamin E	4.8mg	26mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.8mg
Niacin (B3)	0mg	3.7mg
Vitamin B6	0.7mg	0.1mg
Folate	0mcg	27mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Nuts, almonds, oil roasted, with salt added
Calcium	840mg	291mg
Iron	3.6mg	3.7mg
Magnesium	0mg	274mg
Phosphorus	0mg	466mg
Potassium	0mg	699mg
Zinc	0mg	3.1mg
Selenium	0mcg	4.1mcg

Zusammenfassung

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds is lower in calories. Nuts, almonds, oil roasted, with salt added has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.