Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Turkey, all classes, wing, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Turkey, all classes, wing, meat and skin, cooked, roasted Winner
Calories 573 kcal 229 kcal
Total Fat 37.1g 12.4g
Saturated Fat 11.7g 3.4g
Cholesterol 0mg 81mg
Sodium 9mg 61mg
Total Carbohydrates 50.2g 0g
Dietary Fiber 10.4g 0g
Sugars 26.9g 0g
Protein 9.5g 27.4g

Vitamin Comparison

Vitamin Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Turkey, all classes, wing, meat and skin, cooked, roasted
Vitamin C 27.3mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 4.8mg 0.2mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.1mg
Niacin (B3) 0mg 5.7mg
Vitamin B6 0.7mg 0.4mg
Folate 0mcg 6mcg
Vitamin B12 2.1mcg 0.3mcg

Mineral Comparison

Mineral Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Turkey, all classes, wing, meat and skin, cooked, roasted
Calcium 840mg 24mg
Iron 3.6mg 1.5mg
Magnesium 0mg 25mg
Phosphorus 0mg 197mg
Potassium 0mg 266mg
Zinc 0mg 2.1mg
Selenium 0mcg 29.9mcg

Zusammenfassung

Turkey, all classes, wing, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, wing, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, wing, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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