Which has more calories: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 489 kcal per 100g.

Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Nuts, almonds, honey roasted, unblanched

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has fewer carbohydrates with 27,9g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Nuts, almonds, honey roasted, unblanched
Calories	489 kcal	594 kcal
Total Fat	28.6g	49.9g
Saturated Fat	17.1g	4.7g
Cholesterol	14mg	0mg
Sodium	54mg	130mg
Total Carbohydrates	61.2g	27.9g
Dietary Fiber	2.5g	13.7g
Sugars	55.7g	0g
Protein	5.7g	18.2g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Nuts, almonds, honey roasted, unblanched
Vitamin A	37mcg	0mcg
Vitamin C	0mg	0.7mg
Vitamin E	1.8mg	0mg
Vitamin K	19.4mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	1.0mg
Niacin (B3)	0.4mg	2.8mg
Vitamin B6	0.0mg	0.1mg
Folate	9mcg	32mcg
Vitamin B12	0.5mcg	0mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Nuts, almonds, honey roasted, unblanched
Calcium	126mg	263mg
Iron	1.6mg	2.8mg
Magnesium	47mg	240mg
Phosphorus	145mg	400mg
Potassium	260mg	560mg
Zinc	1.5mg	2.6mg
Selenium	3.6mcg	0mcg

Zusammenfassung

Candies, TOBLERONE, milk chocolate with honey and almond nougat is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 9 categories.

More comparisons with Candies, TOBLERONE, milk chocolate with honey and almond nougat

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More comparisons with Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Chicken Breast (honey glazed) Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Nuts, almonds, honey roasted, unblanched vs Pastrami, turkey Nuts, almonds, honey roasted, unblanched vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.