Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Mayonnaise, reduced fat, with olive oil?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more calories with 387 kcal per 100g, compared to Mayonnaise, reduced fat, with olive oil with 361 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Mayonnaise, reduced fat, with olive oil?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein with 8,59g per 100g, compared to Mayonnaise, reduced fat, with olive oil with 0,37g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS and Mayonnaise, reduced fat, with olive oil?

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has 387 kcal, 8,59g protein, 4,51g fat, and 79,6g carbs per 100g. Mayonnaise, reduced fat, with olive oil has 361 kcal, 0,37g protein, 40,0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS or Mayonnaise, reduced fat, with olive oil?

Mayonnaise, reduced fat, with olive oil has fewer carbohydrates with 0g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS with 79,6g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

387

kcal

Mayonnaise, reduced fat, with olive oil

361

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Mayonnaise, reduced fat, with olive oil
Calories	387 kcal	361 kcal
Total Fat	4.5g	40g
Saturated Fat	0.6g	5.4g
Cholesterol	0mg	33mg
Sodium	695mg	800mg
Total Carbohydrates	79.6g	0g
Dietary Fiber	6.3g	0g
Sugars	30g	0g
Protein	8.6g	0.4g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Mayonnaise, reduced fat, with olive oil
Vitamin A	0mcg	8mcg
Vitamin C	20mg	0mg
Vitamin D	3.3mcg	0mcg
Vitamin E	0mg	2.2mg
Vitamin K	0mcg	53.7mcg
Thiamin (B1)	1.2mg	0.0mg
Riboflavin (B2)	1.4mg	0mg
Niacin (B3)	16.7mg	0.0mg
Vitamin B6	1.7mg	0.0mg
Folate	1120mcg	0mcg
Vitamin B12	5mcg	0.1mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS	Mayonnaise, reduced fat, with olive oil
Calcium	333mg	0mg
Iron	30mg	0mg
Magnesium	92mg	2mg
Phosphorus	318mg	15mg
Potassium	241mg	31mg
Zinc	12.5mg	0.1mg
Selenium	0mcg	2.3mcg

Zusammenfassung

Mayonnaise, reduced fat, with olive oil is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS wins in 7 of 9 categories.

More comparisons with Mayonnaise, reduced fat, with olive oil

Mangosteen, canned, syrup pack vs Mayonnaise, reduced fat, with olive oil Mayonnaise, reduced fat, with olive oil vs Melons, honeydew, raw Mayonnaise, reduced fat, with olive oil vs Nuts, almonds, honey roasted, unblanched Mayonnaise, reduced fat, with olive oil vs Oscar Mayer, Chicken Breast (honey glazed)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.