Which has more calories: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more calories with 400 kcal per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 399 kcal per 100g.

Which has more protein: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein with 7,1g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches with 7,0g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches and Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7,0g protein, 5,4g fat, and 82,0g carbs per 100g. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has 400 kcal, 7,1g protein, 5,0g fat, and 82,8g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches or Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has fewer carbohydrates with 82,0g per 100g, compared to Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches with 82,8g per 100g.

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

400

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches	Winner
Calories	399 kcal	400 kcal
Total Fat	5.4g	5g
Saturated Fat	0.7g	0.6g
Cholesterol	0mg	0mg	=
Sodium	483mg	464mg
Total Carbohydrates	82g	82.8g
Dietary Fiber	5.2g	5.8g
Sugars	21.9g	20.4g
Protein	7g	7.1g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A	748mcg	0mcg
Vitamin C	0.2mg	0.4mg
Vitamin D	3.4mcg	3.3mcg
Vitamin E	0.5mg	0mg
Vitamin K	1.4mcg	0mcg
Thiamin (B1)	1.3mg	1.3mg
Riboflavin (B2)	1.5mg	1.4mg
Niacin (B3)	17.2mg	16.7mg
Vitamin B6	1.7mg	1.7mg
Folate	1160mcg	0mcg
Vitamin B12	5.2mcg	5mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium	19mg	36mg
Iron	15.5mg	28mg
Magnesium	36mg	46mg
Phosphorus	140mg	145mg
Potassium	177mg	184mg
Zinc	1mg	1mg
Selenium	17.3mcg	0mcg

Zusammenfassung

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches wins in 7 of 8 categories.

More comparisons with Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches vs Cereals ready-to-eat, POST, Honeycomb Cereal Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.