Which has more calories: Corn, sweet, yellow, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more calories with 109 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Corn, sweet, yellow, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Corn, sweet, yellow, raw with 3,27g per 100g.

What is the main nutritional difference between Corn, sweet, yellow, raw and Oscar Mayer, Chicken Breast (honey glazed)?

Corn, sweet, yellow, raw has 86 kcal, 3,27g protein, 1,35g fat, and 18,7g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Corn, sweet, yellow, raw or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Corn, sweet, yellow, raw with 18,7g per 100g.

Corn, sweet, yellow, raw vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Corn, sweet, yellow, raw

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Corn, sweet, yellow, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calories	86 kcal	109 kcal
Total Fat	1.4g	1.5g
Saturated Fat	0.3g	0.4g
Cholesterol	0mg	53mg
Sodium	15mg	1440mg
Total Carbohydrates	18.7g	4.3g
Dietary Fiber	2g	0g
Sugars	6.3g	4.3g
Protein	3.3g	19.8g

Vitamin Comparison

Vitamin	Corn, sweet, yellow, raw	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	9mcg	0mcg
Vitamin C	6.8mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.8mg	0mg
Vitamin B6	0.1mg	0mg
Folate	42mcg	4mcg

Mineral Comparison

Mineral	Corn, sweet, yellow, raw	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	2mg	10mg
Iron	0.5mg	1.1mg
Magnesium	37mg	36mg
Phosphorus	89mg	289mg
Potassium	270mg	329mg
Zinc	0.5mg	0.7mg
Selenium	0.6mcg	0mcg

Zusammenfassung

Corn, sweet, yellow, raw is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Corn, sweet, yellow, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.