Which has more calories: Crustaceans, shrimp, raw or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Dressing, honey mustard, fat-free?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Dressing, honey mustard, fat-free?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Dressing, honey mustard, fat-free?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Crustaceans, shrimp, raw vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Dressing, honey mustard, fat-free
Calories	85 kcal	169 kcal
Total Fat	0.5g	1.5g
Saturated Fat	0.1g	0.3g
Cholesterol	161mg	1mg
Sodium	119mg	1000mg
Total Carbohydrates	0g	38.4g
Dietary Fiber	0g	1.2g
Sugars	0g	17.8g
Protein	20.1g	1.1g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Dressing, honey mustard, fat-free
Vitamin A	0mcg	5mcg
Vitamin C	0mg	2.1mg
Vitamin E	0mg	0.8mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.2mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	9mcg
Vitamin B12	0mcg	0.0mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Dressing, honey mustard, fat-free
Calcium	64mg	24mg
Iron	0.5mg	0.4mg
Magnesium	35mg	13mg
Phosphorus	214mg	37mg
Potassium	264mg	69mg
Zinc	1.3mg	0.3mg
Selenium	0mcg	6.2mcg

Zusammenfassung

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Crustaceans, shrimp, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.