Which has more calories: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) or Salad dressing, honey mustard dressing, reduced calorie?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more calories with 403 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) or Salad dressing, honey mustard dressing, reduced calorie?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein with 6,4g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

Which food has fewer carbs: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) or Salad dressing, honey mustard dressing, reduced calorie?

Salad dressing, honey mustard dressing, reduced calorie has fewer carbohydrates with 28,3g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 44,3g per 100g.

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Salad dressing, honey mustard dressing, reduced calorie

Nutrition comparison per 100g serving

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Macronutrient Comparison

Nutrient	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	Salad dressing, honey mustard dressing, reduced calorie
Calories	403 kcal	207 kcal
Total Fat	22.8g	10g
Saturated Fat	5.8g	0.8g
Cholesterol	6mg	0mg
Sodium	342mg	701mg
Total Carbohydrates	44.3g	28.3g
Dietary Fiber	1.2g	0.8g
Sugars	0g	18.3g
Protein	6.4g	1.0g

Vitamin Comparison

Vitamin	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	Salad dressing, honey mustard dressing, reduced calorie
Vitamin A	4mcg	1mcg
Vitamin C	0.1mg	0.4mg
Vitamin E	0mg	1.5mg
Vitamin K	0mcg	13.3mcg
Thiamin (B1)	0.9mg	0.1mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	0.7mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	22mcg	2mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	Salad dressing, honey mustard dressing, reduced calorie
Calcium	43mg	67mg
Iron	0.6mg	0.4mg
Magnesium	22mg	12mg
Phosphorus	93mg	28mg
Potassium	108mg	55mg
Zinc	0.8mg	0.2mg
Selenium	0mcg	6.8mcg

Zusammenfassung

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more protein. Overall, Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.