Which has more calories: Gravy, turkey, canned, ready-to-serve or Honey?

Honey has more calories with 304 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Honey?

Gravy, turkey, canned, ready-to-serve has more protein with 2,6g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Honey?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Honey?

Gravy, turkey, canned, ready-to-serve has fewer carbohydrates with 5,1g per 100g, compared to Honey with 82,4g per 100g.

Gravy, turkey, canned, ready-to-serve vs Honey

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Honey
Calories	51 kcal	304 kcal
Total Fat	2.1g	0g
Saturated Fat	0.6g	0g
Cholesterol	2mg	0mg
Sodium	577mg	4mg
Total Carbohydrates	5.1g	82.4g
Dietary Fiber	0.4g	0.2g
Sugars	0.2g	82.1g
Protein	2.6g	0.3g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Honey
Vitamin C	0mg	0.5mg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0.0mg
Niacin (B3)	1.3mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	2mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Honey
Calcium	4mg	6mg
Iron	0.7mg	0.4mg
Magnesium	2mg	2mg
Phosphorus	29mg	4mg
Potassium	109mg	52mg
Zinc	0.8mg	0.2mg
Selenium	0.6mcg	0.8mcg

Zusammenfassung

Gravy, turkey, canned, ready-to-serve is lower in calories. Gravy, turkey, canned, ready-to-serve has more protein. Overall, Honey wins in 5 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.