Nuts, almonds, oil roasted, with salt added, smoke flavor vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Nuts, almonds, oil roasted, with salt added, smoke flavor School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 607 kcal 248 kcal
Total Fat 55.9g 9.3g
Saturated Fat 3.6g 4.0g
Cholesterol 0mg 0mg =
Sodium 548mg 450mg
Total Carbohydrates 17.9g 27.4g
Dietary Fiber 10.7g 4.1g
Sugars 3.6g 3.8g
Protein 21.4g 13.6g

Vitamin Comparison

Vitamin Nuts, almonds, oil roasted, with salt added, smoke flavor School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C 0mg 0.2mg
Vitamin E 25.1mg 0mg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 2.4mg
Vitamin B6 0mg 0.1mg
Vitamin B12 0mcg 1.1mcg

Mineral Comparison

Mineral Nuts, almonds, oil roasted, with salt added, smoke flavor School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 286mg 147mg
Iron 3.9mg 2.4mg
Magnesium 286mg 39mg
Phosphorus 0mg 290mg
Potassium 679mg 293mg
Zinc 0mg 1.8mg

Zusammenfassung

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, both foods are closely matched.

More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs