Which has more calories: Pasta, dry, enriched or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Pasta, dry, enriched has more calories with 371 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Pasta, dry, enriched or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Pasta, dry, enriched with 13,0g per 100g.

What is the main nutritional difference between Pasta, dry, enriched and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Pasta, dry, enriched or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Pasta, dry, enriched vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Pasta, dry, enriched

371

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Pasta, dry, enriched	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calories	371 kcal	157 kcal
Total Fat	1.5g	8.5g
Saturated Fat	0.3g	2.6g
Cholesterol	0mg	62mg
Sodium	6mg	437mg
Total Carbohydrates	74.7g	0g
Dietary Fiber	3.2g	0g
Sugars	2.7g	0g
Protein	13g	18.8g

Vitamin Comparison

Vitamin	Pasta, dry, enriched	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin E	0.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.9mg	0.1mg
Riboflavin (B2)	0.4mg	0.3mg
Niacin (B3)	7.2mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	391mcg	6mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Pasta, dry, enriched	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	21mg	8mg
Iron	3.3mg	1.5mg
Magnesium	53mg	17mg
Phosphorus	189mg	171mg
Potassium	223mg	241mg
Zinc	1.4mg	4.1mg
Selenium	63.2mcg	27.9mcg

Zusammenfassung

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Pasta, dry, enriched wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.