Which has more calories: Salad dressing, honey mustard, regular or Sausage, turkey, fresh, raw?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Sausage, turkey, fresh, raw with 155 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18,8g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Sausage, turkey, fresh, raw?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18,8g protein, 8,08g fat, and 0,47g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0,47g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Sausage, turkey, fresh, raw
Calories	464 kcal	155 kcal
Total Fat	40.8g	8.1g
Saturated Fat	5g	2.0g
Cholesterol	29mg	75mg
Sodium	512mg	593mg
Total Carbohydrates	23.3g	0.5g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	18.8g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Sausage, turkey, fresh, raw
Vitamin A	12mcg	13mcg
Vitamin C	0.2mg	2.3mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0.1mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	4.6mg
Vitamin B6	0.0mg	0.4mg
Folate	5mcg	5mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Sausage, turkey, fresh, raw
Calcium	12mg	19mg
Iron	0.3mg	1.2mg
Magnesium	5mg	19mg
Phosphorus	22mg	177mg
Potassium	20mg	262mg
Zinc	0.1mg	3.1mg
Selenium	5mcg	0mcg

Zusammenfassung

Sausage, turkey, fresh, raw is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Sausage, turkey, fresh, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.