Which has more calories: Salad dressing, honey mustard, regular or Turkey, all classes, gizzard, cooked, simmered?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Turkey, all classes, gizzard, cooked, simmered with 155 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has more protein with 26,4g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Turkey, all classes, gizzard, cooked, simmered?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Turkey, all classes, gizzard, cooked, simmered has 155 kcal, 26,4g protein, 4,64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Turkey, all classes, gizzard, cooked, simmered?

Turkey, all classes, gizzard, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Turkey, all classes, gizzard, cooked, simmered

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Turkey, all classes, gizzard, cooked, simmered

155

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Turkey, all classes, gizzard, cooked, simmered
Calories	464 kcal	155 kcal
Total Fat	40.8g	4.6g
Saturated Fat	5g	1.1g
Cholesterol	29mg	452mg
Sodium	512mg	127mg
Total Carbohydrates	23.3g	0g
Dietary Fiber	0.4g	0g
Sugars	15.8g	0g
Protein	0.9g	26.4g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Turkey, all classes, gizzard, cooked, simmered
Vitamin A	12mcg	11mcg
Vitamin C	0.2mg	6.3mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0.1mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.1mg	6.5mg
Vitamin B6	0.0mg	0.2mg
Folate	5mcg	13mcg
Vitamin B12	0.1mcg	3.9mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Turkey, all classes, gizzard, cooked, simmered
Calcium	12mg	17mg
Iron	0.3mg	3.7mg
Magnesium	5mg	21mg
Phosphorus	22mg	187mg
Potassium	20mg	193mg
Zinc	0.1mg	3.9mg
Selenium	5mcg	44.1mcg

Zusammenfassung

Turkey, all classes, gizzard, cooked, simmered is lower in calories. Turkey, all classes, gizzard, cooked, simmered has more protein. Overall, Turkey, all classes, gizzard, cooked, simmered wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.