Babyfood, dinner, vegetables and turkey, junior vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Turkey, all classes, light meat, cooked, roasted Winner
Calories 53 kcal 147 kcal
Total Fat 1.7g 2.1g
Saturated Fat 0.5g 0.6g
Cholesterol 4mg 80mg
Sodium 45mg 99mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.9g 0g
Sugars 1.4g 0g
Protein 1.7g 30.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Turkey, all classes, light meat, cooked, roasted
Vitamin A 216mcg 3mcg
Vitamin C 0.4mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.5mg 11.8mg
Vitamin B6 0.1mg 0.8mg
Folate 7mcg 10mcg
Vitamin B12 0.0mcg 0.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Turkey, all classes, light meat, cooked, roasted
Calcium 16mg 9mg
Iron 0.4mg 0.7mg
Magnesium 9mg 32mg
Phosphorus 32mg 230mg
Potassium 98mg 249mg
Zinc 0.3mg 1.7mg
Selenium 1.9mcg 30.2mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

More comparisons with Turkey, all classes, light meat, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs