Babyfood, cereal, oatmeal, with honey, dry vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw Winner
Calories 391 kcal 108 kcal
Total Fat 7g 3g
Saturated Fat 0g 0.5g
Cholesterol 0mg 64mg
Sodium 47mg 173mg
Total Carbohydrates 69.3g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 20.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A 1mcg 11mcg
Vitamin E 0mg 0.2mg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.1mg
Niacin (B3) 36.3mg 7.6mg
Vitamin B6 0.2mg 0.8mg
Folate 35mcg 8mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium 1150mg 5mg
Iron 67.2mg 0.3mg
Magnesium 146mg 25mg
Phosphorus 733mg 198mg
Potassium 259mg 332mg
Zinc 3.7mg 0.6mg
Selenium 36.4mcg 26.4mcg

Resumen

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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