Which has more calories: Babyfood, dinner, turkey and rice, strained or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more calories with 116 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more protein with 25,5g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Fish, tuna, light, canned in water, without salt, drained solids?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Fish, tuna, light, canned in water, without salt, drained solids has 116 kcal, 25,5g protein, 0,82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Fish, tuna, light, canned in water, without salt, drained solids

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Fish, tuna, light, canned in water, without salt, drained solids

116

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Fish, tuna, light, canned in water, without salt, drained solids
Calories	52 kcal	116 kcal
Total Fat	1.2g	0.8g
Saturated Fat	0.3g	0.2g
Cholesterol	5mg	30mg
Sodium	19mg	50mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	25.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Fish, tuna, light, canned in water, without salt, drained solids
Vitamin A	81mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	13.3mg
Vitamin B6	0.1mg	0.3mg
Folate	4mcg	4mcg
Vitamin B12	0.0mcg	3.0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Fish, tuna, light, canned in water, without salt, drained solids
Calcium	18mg	11mg
Iron	0.3mg	1.5mg
Magnesium	8mg	27mg
Phosphorus	34mg	163mg
Potassium	91mg	237mg
Zinc	0.4mg	0.8mg
Selenium	3mcg	80.4mcg

Resumen

Babyfood, dinner, turkey and rice, strained is lower in calories. Fish, tuna, light, canned in water, without salt, drained solids has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.