Babyfood, dinner, turkey and rice, strained vs Turkey, back, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Turkey, back, from whole bird, meat only, with added solution, raw Winner
Calories 52 kcal 115 kcal
Total Fat 1.2g 4.1g
Saturated Fat 0.3g 1.1g
Cholesterol 5mg 79mg
Sodium 19mg 167mg
Total Carbohydrates 7.9g 0.1g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0.1g
Protein 2.3g 19.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Turkey, back, from whole bird, meat only, with added solution, raw
Vitamin A 81mcg 13mcg
Vitamin C 0.2mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.6mg 5.7mg
Vitamin B6 0.1mg 0.4mg
Folate 4mcg 0mcg
Vitamin B12 0.0mcg 2.0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Turkey, back, from whole bird, meat only, with added solution, raw
Calcium 18mg 15mg
Iron 0.3mg 0.9mg
Magnesium 8mg 21mg
Phosphorus 34mg 191mg
Potassium 91mg 226mg
Zinc 0.4mg 2.7mg
Selenium 3mcg 22.4mcg

Resumen

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, back, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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