Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has more protein with 4,45g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cinnamon buns, frosted (includes honey buns)?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 48,6g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cinnamon buns, frosted (includes honey buns)

Q: What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Cinnamon buns, frosted (includes honey buns)?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Cinnamon buns, frosted (includes honey buns)

452

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cinnamon buns, frosted (includes honey buns)
Calories	48 kcal	452 kcal
Total Fat	0g	26.6g
Saturated Fat	0g	12.6g
Cholesterol	0mg	5mg
Sodium	2mg	305mg
Total Carbohydrates	12.9g	48.6g
Dietary Fiber	2g	1.2g
Sugars	10.2g	25.7g
Protein	0.5g	4.5g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cinnamon buns, frosted (includes honey buns)
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0.3mg
Vitamin E	0.4mg	1.1mg
Vitamin K	5.9mcg	15.2mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	2.4mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	109mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cinnamon buns, frosted (includes honey buns)
Calcium	9mg	183mg
Iron	0.2mg	1.4mg
Magnesium	6mg	14mg
Phosphorus	11mg	131mg
Potassium	123mg	102mg
Zinc	0.1mg	0.5mg
Selenium	0.3mcg	13mcg

Resumen

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cinnamon buns, frosted (includes honey buns) has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.