Which has more calories: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27,7g protein, 15,3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calories	51 kcal	256 kcal
Total Fat	1.5g	15.3g
Saturated Fat	0.5g	5.8g
Cholesterol	11mg	89mg
Sodium	11mg	89mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	27.7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Vitamin A	31mcg	3mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	1.7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	6.3mg
Vitamin B6	0.1mg	0.4mg
Folate	29mcg	10mcg
Vitamin B12	0.2mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calcium	31mg	22mg
Iron	0.7mg	2.9mg
Magnesium	22mg	25mg
Phosphorus	56mg	238mg
Potassium	188mg	407mg
Zinc	0.6mg	6.6mg
Selenium	3.2mcg	21.6mcg

Resumen

Babyfood, green beans and turkey, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.