Which has more calories: Bacon, turkey, low sodium or Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Bacon, turkey, low sodium with 253 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Candies, milk chocolate, with almonds?

Bacon, turkey, low sodium has more protein with 13,3g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Candies, milk chocolate, with almonds?

Bacon, turkey, low sodium has 253 kcal, 13,3g protein, 20,0g fat, and 4,8g carbs per 100g. Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Candies, milk chocolate, with almonds?

Bacon, turkey, low sodium has fewer carbohydrates with 4,8g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Bacon, turkey, low sodium vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Candies, milk chocolate, with almonds

526

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Candies, milk chocolate, with almonds
Calories	253 kcal	526 kcal
Total Fat	20g	34.4g
Saturated Fat	6.7g	17.7g
Cholesterol	100mg	19mg
Sodium	900mg	74mg
Total Carbohydrates	4.8g	53.4g
Dietary Fiber	0g	6.2g
Sugars	0g	43.9g
Protein	13.3g	9g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Candies, milk chocolate, with almonds
Vitamin A	8mcg	52mcg
Vitamin C	24mg	0.2mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	3.1mg
Vitamin K	10.8mcg	5.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	6.2mg	0.7mg
Vitamin B6	0.4mg	0.0mg
Folate	6mcg	13mcg
Vitamin B12	0.7mcg	0.7mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Candies, milk chocolate, with almonds
Calcium	10mg	224mg
Iron	0.7mg	1.6mg
Magnesium	19mg	90mg
Phosphorus	145mg	264mg
Potassium	156mg	444mg
Zinc	1.6mg	1.3mg
Selenium	19.4mcg	4mcg

Resumen

Bacon, turkey, low sodium is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Bacon, turkey, low sodium wins in 5 of 9 categories.

More comparisons with Bacon, turkey, low sodium

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More comparisons with Candies, milk chocolate, with almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.