Which has more calories: Bacon, turkey, unprepared or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18,8g per 100g, compared to Bacon, turkey, unprepared with 15,9g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, unprepared with 1,89g per 100g.

Bacon, turkey, unprepared vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	226 kcal	157 kcal
Total Fat	16.9g	8.5g
Saturated Fat	4.5g	2.6g
Cholesterol	86mg	62mg
Sodium	1070mg	437mg
Total Carbohydrates	1.9g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	18.8g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	10mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	4.0mg	2.4mg
Vitamin B6	0.2mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	1.2mcg	0.2mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	80mg	8mg
Iron	1.4mg	1.5mg
Magnesium	16mg	17mg
Phosphorus	222mg	171mg
Potassium	349mg	241mg
Zinc	2.5mg	4.1mg
Selenium	15.8mcg	27.9mcg

Resumen

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.