Beverages, V8 SPLASH Smoothies, Peach Mango vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Sausage, turkey, fresh, raw Winner
Calories 37 kcal 155 kcal
Total Fat 0g 8.1g
Saturated Fat 0g 2.0g
Cholesterol 0mg 75mg
Sodium 29mg 593mg
Total Carbohydrates 7.8g 0.5g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 18.8g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Sausage, turkey, fresh, raw
Vitamin A 0mcg 13mcg
Vitamin C 24.5mg 2.3mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0.8mg 4.6mg
Vitamin B6 0.1mg 0.4mg
Folate 0mcg 5mcg
Vitamin B12 0.2mcg 1.3mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Sausage, turkey, fresh, raw
Calcium 41mg 19mg
Iron 0.1mg 1.2mg
Magnesium 0mg 19mg
Phosphorus 0mg 177mg
Potassium 24mg 262mg
Zinc 0mg 3.1mg

Resumen

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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