Which has more calories: Carrots, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more calories with 85 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Carrots, raw and Crustaceans, shrimp, raw?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Carrots, raw with 9,58g per 100g.

Carrots, raw vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Carrots, raw

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Crustaceans, shrimp, raw
Calories	41 kcal	85 kcal
Total Fat	0.2g	0.5g
Saturated Fat	0.0g	0.1g
Cholesterol	0mg	161mg
Sodium	69mg	119mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	2.8g	0g
Sugars	4.7g	0g
Protein	0.9g	20.1g

Vitamin Comparison

Vitamin	Carrots, raw	Crustaceans, shrimp, raw
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	19mcg	0mcg

Mineral Comparison

Mineral	Carrots, raw	Crustaceans, shrimp, raw
Calcium	33mg	64mg
Iron	0.3mg	0.5mg
Magnesium	12mg	35mg
Phosphorus	35mg	214mg
Potassium	320mg	264mg
Zinc	0.2mg	1.3mg
Selenium	0.1mcg	0mcg

Resumen

Carrots, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

More comparisons with Carrots, raw

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More comparisons with Crustaceans, shrimp, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.