Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Sausage, turkey, fresh, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Sausage, turkey, fresh, raw with 155 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Sausage, turkey, fresh, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31,0g per 100g, compared to Sausage, turkey, fresh, raw with 18,8g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Sausage, turkey, fresh, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31,0g protein, 11,5g fat, and 3,78g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18,8g protein, 8,08g fat, and 0,47g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0,47g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3,78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausage, turkey, fresh, raw	Winner
Calories	243 kcal	155 kcal
Total Fat	11.5g	8.1g
Saturated Fat	3.5g	2.0g
Cholesterol	123mg	75mg
Sodium	1860mg	593mg
Total Carbohydrates	3.8g	0.5g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	31g	18.8g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausage, turkey, fresh, raw
Vitamin A	15mcg	13mcg
Vitamin C	0mg	2.3mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	4.6mg
Vitamin B6	0mg	0.4mg
Folate	4mcg	5mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Sausage, turkey, fresh, raw
Calcium	26mg	19mg
Iron	2.7mg	1.2mg
Magnesium	41mg	19mg
Phosphorus	0mg	177mg
Potassium	449mg	262mg
Zinc	4.3mg	3.1mg

Resumen

Sausage, turkey, fresh, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Sausage, turkey, fresh, raw wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.