Which has more calories: Sausage, turkey, hot, smoked or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more calories with 206 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein with 16,9g per 100g, compared to Sausage, turkey, hot, smoked with 15,0g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16,9g protein, 15,4g fat, and 0,15g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0,15g per 100g, compared to Sausage, turkey, hot, smoked with 4,65g per 100g.

Sausage, turkey, hot, smoked vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calories	158 kcal	206 kcal
Total Fat	8.8g	15.4g
Saturated Fat	3.4g	2.7g
Cholesterol	53mg	84mg
Sodium	916mg	157mg
Total Carbohydrates	4.7g	0.1g
Dietary Fiber	0.3g	0g
Sugars	3.2g	0.1g
Protein	15g	16.9g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	43mcg	38mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0.6mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	4.9mg
Vitamin B6	0.4mg	0.3mg
Folate	8mcg	0mcg
Vitamin B12	0.4mcg	1.6mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	21mg	14mg
Iron	9.6mg	0.8mg
Magnesium	25mg	17mg
Phosphorus	185mg	159mg
Potassium	197mg	185mg
Zinc	2.1mg	2.0mg
Selenium	22.2mcg	18.1mcg

Resumen

Sausage, turkey, hot, smoked is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Sausage, turkey, hot, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.