Beef, retail cuts, separable fat, raw
BeefFresh, uncooked beef, retail cuts, separable fat. Rich in natural nutrients, this food provides essential vitamins and minerals as part of a balanced diet.
Nutrition Facts
Serving Size
100g
Amount Per Serving
Calories
0
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein
0g
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Protein
g
%
Fat
g
%
Carbs
g
%
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Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
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Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
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Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
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Beef, variety meats and by-products, tongue, cooked, simmered
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Beef, variety meats and by-products, tongue, raw
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Nutrition Rankings
Frequently Asked Questions — Beef, retail cuts, separable fat, raw
Per 100g, Beef, retail cuts, separable fat, raw provides: 674 calories, 8,21g protein, 70,9g fat, 0,0g carbohydrates, and 0,0g dietary fiber.
Beef, retail cuts, separable fat, raw contains 674 calories per 100g serving.
Beef, retail cuts, separable fat, raw contains 8,21g of protein per 100g.
This is relatively low in protein compared to high-protein foods.
Beef, retail cuts, separable fat, raw belongs to the Beef category.
Browse all Beef foods →
Beef, retail cuts, separable fat, raw is higher in calories (674 kcal per 100g). Mindful portioning is advised when including it in a weight loss diet.
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.