Babyfood, cereal, oatmeal, with honey, dry vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Winner
Calories 391 kcal 38 kcal
Total Fat 7g 0.1g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 47mg 10mg
Total Carbohydrates 69.3g 9.2g
Dietary Fiber 0g 0.2g
Sugars 0g 9g
Protein 13.5g 0.7g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Vitamin A 1mcg 20mcg
Vitamin C 0mg 24mg
Vitamin E 0mg 1.1mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.0mg
Niacin (B3) 36.3mg 0.2mg
Vitamin B6 0.2mg 0.2mg
Folate 35mcg 44mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calcium 1150mg 9mg
Iron 67.2mg 0.1mg
Magnesium 146mg 10mg
Phosphorus 733mg 16mg
Potassium 259mg 192mg
Zinc 3.7mg 0.1mg
Selenium 36.4mcg 0.1mcg

Summary

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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