Babyfood, cereal, oatmeal, with honey, dry vs Butter, salted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Butter, salted Winner
Calories 391 kcal 717 kcal
Total Fat 7g 81.1g
Saturated Fat 0g 51.4g
Cholesterol 0mg 215mg
Sodium 47mg 643mg
Total Carbohydrates 69.3g 0.1g
Dietary Fiber 0g 0g =
Sugars 0g 0.1g
Protein 13.5g 0.8g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Butter, salted
Vitamin A 1mcg 684mcg
Vitamin E 0mg 2.3mg
Vitamin K 0mcg 7mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.0mg
Niacin (B3) 36.3mg 0.0mg
Vitamin B6 0.2mg 0.0mg
Folate 35mcg 3mcg
Vitamin B12 0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Butter, salted
Calcium 1150mg 24mg
Iron 67.2mg 0.0mg
Magnesium 146mg 2mg
Phosphorus 733mg 24mg
Potassium 259mg 24mg
Zinc 3.7mg 0.1mg
Selenium 36.4mcg 1mcg

Summary

Babyfood, cereal, oatmeal, with honey, dry is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 8 of 8 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Butter, salted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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