Which has more calories: Babyfood, dinner, turkey and rice, junior or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has more calories with 122 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has more protein with 17.9g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Ham, honey, smoked, cooked?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Ham, honey, smoked, cooked has 122 kcal, 17.9g protein, 2.37g fat, and 7.27g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Ham, honey, smoked, cooked?

Ham, honey, smoked, cooked has fewer carbohydrates with 7.27g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Ham, honey, smoked, cooked

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Ham, honey, smoked, cooked

122

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Ham, honey, smoked, cooked
Calories	56 kcal	122 kcal
Total Fat	0.9g	2.4g
Saturated Fat	0.2g	0.9g
Cholesterol	4mg	22mg
Sodium	23mg	900mg
Total Carbohydrates	9.6g	7.3g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	17.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Ham, honey, smoked, cooked
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0.6mg
Vitamin E	0.3mg	0mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	2.3mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	2mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Ham, honey, smoked, cooked
Calcium	24mg	6mg
Iron	0.4mg	0.4mg
Magnesium	9mg	8mg
Phosphorus	37mg	384mg
Potassium	86mg	165mg
Zinc	0.5mg	0.9mg
Selenium	3.3mcg	10.4mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Ham, honey, smoked, cooked has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, junior

Babyfood, dinner, turkey and rice, junior vs Candies, NESTLE, BIT-O'-HONEY Candy Chews Babyfood, dinner, turkey and rice, junior vs Candies, TOBLERONE, milk chocolate with honey and almond nougat Babyfood, dinner, turkey and rice, junior vs Candies, honey-combed, with peanut butter Babyfood, dinner, turkey and rice, junior vs Carrots, raw

More comparisons with Ham, honey, smoked, cooked

Ham, honey, smoked, cooked vs Soup, turkey noodle, canned, prepared with equal volume water Ham, honey, smoked, cooked vs Soup, turkey vegetable, canned, prepared with equal volume water Ham, honey, smoked, cooked vs Soup, turkey, chunky, canned, ready-to-serve Ham, honey, smoked, cooked vs Turkey Pot Pie, frozen entree

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.