Which has more calories: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more calories with 598 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, dry roasted, without salt added?

Nuts, almonds, dry roasted, without salt added has more protein with 21.0g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Nuts, almonds, dry roasted, without salt added?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Nuts, almonds, dry roasted, without salt added has 598 kcal, 21.0g protein, 52.5g fat, and 21.0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, dry roasted, without salt added?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9.57g per 100g, compared to Nuts, almonds, dry roasted, without salt added with 21.0g per 100g.

Babyfood, dinner, turkey and rice, junior vs Nuts, almonds, dry roasted, without salt added

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Nuts, almonds, dry roasted, without salt added

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, dry roasted, without salt added
Calories	56 kcal	598 kcal
Total Fat	0.9g	52.5g
Saturated Fat	0.2g	4.1g
Cholesterol	4mg	0mg
Sodium	23mg	3mg
Total Carbohydrates	9.6g	21g
Dietary Fiber	1g	10.9g
Sugars	1.2g	4.9g
Protein	2.4g	21g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, dry roasted, without salt added
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	23.9mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	1.2mg
Niacin (B3)	0.7mg	3.6mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	55mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, dry roasted, without salt added
Calcium	24mg	268mg
Iron	0.4mg	3.7mg
Magnesium	9mg	279mg
Phosphorus	37mg	471mg
Potassium	86mg	713mg
Zinc	0.5mg	3.3mg
Selenium	3.3mcg	2mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Nuts, almonds, dry roasted, without salt added has more protein. Overall, Nuts, almonds, dry roasted, without salt added wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.