Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Winner
Calories 60 kcal 394 kcal
Total Fat 1.6g 5.1g
Saturated Fat 0.5g 0.6g
Cholesterol 7mg 0mg
Sodium 176mg 267mg
Total Carbohydrates 7.5g 81.8g
Dietary Fiber 0.8g 7.8g
Sugars 1.1g 20.7g
Protein 3.8g 7.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A 113mcg 527mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 2.7mcg
Vitamin E 0.1mg 0.9mg
Vitamin K 2.5mcg 3.3mcg
Thiamin (B1) 0.1mg 0.7mg
Riboflavin (B2) 0.1mg 0.8mg
Niacin (B3) 2.1mg 8.9mg
Vitamin B6 0.1mg 0.9mg
Folate 3mcg 594mcg
Vitamin B12 0.1mcg 2.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium 11mg 33mg
Iron 0.4mg 28.9mg
Magnesium 14mg 75mg
Phosphorus 63mg 232mg
Potassium 107mg 262mg
Zinc 0.6mg 6.7mg
Selenium 3.3mcg 7.3mcg

Summary

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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