Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Bananas, raw?

Babyfood, dinner, vegetables and turkey, junior has more protein with 1.72g per 100g, compared to Bananas, raw with 1.09g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Bananas, raw?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Bananas, raw has 89 kcal, 1.09g protein, 0.33g fat, and 22.8g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Bananas, raw?

Babyfood, dinner, vegetables and turkey, junior has fewer carbohydrates with 7.55g per 100g, compared to Bananas, raw with 22.8g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Bananas, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Bananas, raw?

Bananas, raw has more calories with 89 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Bananas, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Bananas, raw
Calories	53 kcal	89 kcal
Total Fat	1.7g	0.3g
Saturated Fat	0.5g	0.1g
Cholesterol	4mg	0mg
Sodium	45mg	1mg
Total Carbohydrates	7.5g	22.8g
Dietary Fiber	0.9g	2.6g
Sugars	1.4g	12.2g
Protein	1.7g	1.1g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Bananas, raw
Vitamin A	216mcg	3mcg
Vitamin C	0.4mg	8.7mg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	0.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	0.7mg
Vitamin B6	0.1mg	0.4mg
Folate	7mcg	20mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Bananas, raw
Calcium	16mg	5mg
Iron	0.4mg	0.3mg
Magnesium	9mg	27mg
Phosphorus	32mg	22mg
Potassium	98mg	358mg
Zinc	0.3mg	0.1mg
Selenium	1.9mcg	1mcg

Summary

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Babyfood, dinner, vegetables and turkey, junior has more protein. Overall, Bananas, raw wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

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More comparisons with Bananas, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.