Babyfood, dinner, vegetables and turkey, junior vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Winner
Calories 53 kcal 399 kcal
Total Fat 1.7g 5.4g
Saturated Fat 0.5g 0.7g
Cholesterol 4mg 0mg
Sodium 45mg 483mg
Total Carbohydrates 7.5g 82g
Dietary Fiber 0.9g 5.2g
Sugars 1.4g 21.9g
Protein 1.7g 7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Vitamin A 216mcg 748mcg
Vitamin C 0.4mg 0.2mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0.3mg 0.5mg
Vitamin K 4.8mcg 1.4mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.5mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 7mcg 1160mcg
Vitamin B12 0.0mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
Calcium 16mg 19mg
Iron 0.4mg 15.5mg
Magnesium 9mg 36mg
Phosphorus 32mg 140mg
Potassium 98mg 177mg
Zinc 0.3mg 1mg
Selenium 1.9mcg 17.3mcg

Summary

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, vegetables and turkey, junior

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs