Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Honey?

Honey has more calories with 304 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Honey?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14.4g per 100g, compared to Honey with 0.3g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Honey?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14.4g protein, 13.5g fat, and 1.62g carbs per 100g. Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Honey?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1.62g per 100g, compared to Honey with 82.4g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Honey

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Honey	Winner
Calories	186 kcal	304 kcal
Total Fat	13.5g	0g
Saturated Fat	0g	0g	=
Cholesterol	56mg	0mg
Sodium	982mg	4mg
Total Carbohydrates	1.6g	82.4g
Dietary Fiber	0g	0.2g
Sugars	1.6g	82.1g
Protein	14.4g	0.3g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Honey
Vitamin C	0mg	0.5mg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	5mcg	2mcg
Vitamin B12	1.6mcg	0mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Honey
Calcium	14mg	6mg
Iron	0.9mg	0.4mg
Magnesium	14mg	2mg
Phosphorus	132mg	4mg
Potassium	246mg	52mg
Zinc	2.7mg	0.2mg
Selenium	20.2mcg	0.8mcg

Summary

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Honey wins in 5 of 8 categories.

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More comparisons with Honey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.