Which has more calories: Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S or Oscar Mayer, Chicken Breast (honey glazed)?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19.8g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 3.92g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S and Oscar Mayer, Chicken Breast (honey glazed)?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3.92g protein, 7.63g fat, and 83.6g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19.8g protein, 1.5g fat, and 4.3g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4.3g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83.6g per 100g.

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Oscar Mayer, Chicken Breast (honey glazed)
Calories	412 kcal	109 kcal
Total Fat	7.6g	1.5g
Saturated Fat	5.7g	0.4g
Cholesterol	0mg	53mg
Sodium	679mg	1440mg
Total Carbohydrates	83.6g	4.3g
Dietary Fiber	2.1g	0g
Sugars	43.2g	4.3g
Protein	3.9g	19.8g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	436mcg	0mcg
Vitamin C	36.4mg	0mg
Vitamin E	5.4mg	0mg
Vitamin K	0.7mcg	0mcg
Thiamin (B1)	1.1mg	0mg
Riboflavin (B2)	0.6mg	0mg
Niacin (B3)	4.3mg	0mg
Vitamin B6	0.3mg	0mg
Folate	945mcg	4mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	11mg	10mg
Iron	19.5mg	1.1mg
Magnesium	43mg	36mg
Phosphorus	133mg	289mg
Potassium	167mg	329mg
Zinc	6.0mg	0.7mg
Selenium	7.8mcg	0mcg

Summary

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 9 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.