Which has more calories: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more calories with 403 kcal per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 243 kcal per 100g.

Which has more protein: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 6.4g per 100g.

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Hormel Pillow Pak Sliced Turkey Pepperoni

Q: Which food has fewer carbs: Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) or Hormel Pillow Pak Sliced Turkey Pepperoni?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3.78g per 100g, compared to Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) with 44.3g per 100g.

Nutrition comparison per 100g serving

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

403

kcal

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Macronutrient Comparison

Nutrient	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	Hormel Pillow Pak Sliced Turkey Pepperoni	Winner
Calories	403 kcal	243 kcal
Total Fat	22.8g	11.5g
Saturated Fat	5.8g	3.5g
Cholesterol	6mg	123mg
Sodium	342mg	1860mg
Total Carbohydrates	44.3g	3.8g
Dietary Fiber	1.2g	0g
Sugars	0g	0g	=
Protein	6.4g	31g

Vitamin Comparison

Vitamin	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	Hormel Pillow Pak Sliced Turkey Pepperoni
Vitamin A	4mcg	15mcg
Vitamin C	0.1mg	0mg
Thiamin (B1)	0.9mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	0.7mg	0mg
Vitamin B6	0.1mg	0mg
Folate	22mcg	4mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)	Hormel Pillow Pak Sliced Turkey Pepperoni
Calcium	43mg	26mg
Iron	0.6mg	2.7mg
Magnesium	22mg	41mg
Phosphorus	93mg	0mg
Potassium	108mg	449mg
Zinc	0.8mg	4.3mg

Summary

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, both foods are closely matched.

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More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.