Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Peanut butter, smooth style, without salt Winner
Calories 63 kcal 598 kcal
Total Fat 0g 51.4g
Saturated Fat 0g 10.3g
Cholesterol 0mg 0mg =
Sodium 4mg 17mg
Total Carbohydrates 15g 22.3g
Dietary Fiber 0g 5g
Sugars 12.5g 10.5g
Protein 0.4g 22.2g

Vitamin Comparison

Vitamin Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Peanut butter, smooth style, without salt
Vitamin C 2.5mg 0mg
Vitamin E 0mg 9.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 13.1mg
Vitamin B6 0mg 0.4mg
Folate 0mcg 87mcg

Mineral Comparison

Mineral Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Peanut butter, smooth style, without salt
Calcium 8mg 49mg
Iron 0.1mg 1.7mg
Magnesium 0mg 168mg
Phosphorus 0mg 335mg
Potassium 142mg 558mg
Zinc 0mg 2.5mg
Selenium 0mcg 4.1mcg

Summary

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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