Which has more calories: Honey roll sausage, beef or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein with 18.8g per 100g, compared to Honey roll sausage, beef with 18.6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Honey roll sausage, beef vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	182 kcal	157 kcal
Total Fat	10.5g	8.5g
Saturated Fat	4.1g	2.6g
Cholesterol	50mg	62mg
Sodium	1320mg	437mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	18.8g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	4.2mg	2.4mg
Vitamin B6	0.3mg	0.2mg
Folate	4mcg	6mcg
Vitamin B12	2.4mcg	0.2mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	9mg	8mg
Iron	2.2mg	1.5mg
Magnesium	16mg	17mg
Phosphorus	137mg	171mg
Potassium	291mg	241mg
Zinc	3.2mg	4.1mg
Selenium	15.6mcg	27.9mcg

Summary

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.