Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Winner
Calories	391 kcal	240 kcal
Total Fat	7g	14.4g
Saturated Fat	0g	5.5g
Cholesterol	0mg	88mg
Sodium	47mg	64mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	25.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Vitamin A	1mcg	3mcg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	1.6mcg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	4.9mg
Vitamin B6	0.2mg	0.3mg
Folate	35mcg	6mcg
Vitamin B12	0mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calcium	1150mg	18mg
Iron	67.2mg	2.7mg
Magnesium	146mg	20mg
Phosphorus	733mg	186mg
Potassium	259mg	286mg
Zinc	3.7mg	6.5mg
Selenium	36.4mcg	21mcg

Ringkasan

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.