Which has more calories: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24,9g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2,37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Turkey, all classes, heart, cooked, simmered?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2,37g protein, 0,92g fat, and 9,57g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24,9g protein, 7,52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9,57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, heart, cooked, simmered
Calories	56 kcal	174 kcal
Total Fat	0.9g	7.5g
Saturated Fat	0.2g	1.9g
Cholesterol	4mg	359mg
Sodium	23mg	140mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	24.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, heart, cooked, simmered
Vitamin A	94mcg	16mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.7mg	7.8mg
Vitamin B6	0.1mg	0.6mg
Folate	8mcg	8mcg
Vitamin B12	0.0mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Turkey, all classes, heart, cooked, simmered
Calcium	24mg	21mg
Iron	0.4mg	7.0mg
Magnesium	9mg	28mg
Phosphorus	37mg	241mg
Potassium	86mg	203mg
Zinc	0.5mg	4.6mg
Selenium	3.3mcg	56.8mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.